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Winter Training Info

Join our Upcoming Winter Training programs to prepare you for your spring season! Dates will be released soon,  Programs will run from December through March 

https://d1baseballbarn.leagueapps.com/camps

Weekly Winter Hitting Groups

Players will work in up to groups of 4 with a 2:1 student to staff ratio. Every player will have his own personal mechanical development plan and each week we will build towards it, leading to increased bat speed, ability to hit to all fields, pitch recognition, bunting, 2 strike hitting, and the mental approach needed to succeed. This program can be chosen to be done in a 16, 12, or 8 week span. 


Weekly Winter Throwing Groups

Players will work in up to groups of 4. Every player will have his own personal mechanical development plan and each week we will build towards it, leading to proper throwing mechanics using the entire body. We will find each players appropriate arm slot to maximize accuracy and velocity while minimizing risk of injury, increase flexibility and strength through band work,stretches, and medicine ball explosiveness drills. This program can be chosen to be done in a 16, 12, or 8 week span. 


Live Cage Training Sessions 

One of the most important programs during the winter! 5 session, coach controlled live cage program that has catchers working with pitchers as they pitch live at bats to hitters under the protection of an L screen. A pressure free forum to get comfortable while competing with their new muscle memory before having to do it in a real game. The simulated game situations provide an opportunity for players to get game time coaching instruction while players try to transfer their winter adjustments in to game performance. During the simulated games players will continue to build towards their personal development plan at the hitting, pitching/throwing, ground balls and proper foot work stations.


Winter Catching School

4 weekly session an hour and fifteen minutes long. This program we will teach players the proper way to set up for various pitches, receive, block dirt balls, throw to all the bases, and how to call games. They will build arm strength through long toss and learn how to be a leader from behind the dish!


Winter Pitching School

4 week pitching school where we provide a video review of each player then cover all of the pitching bases, including mechanical development, different pitch grips, arm strengthening, bull pen routines, pitch command, pick off moves (age appropriate) and a pre-pitch mental routine to establish the mental side of pitching. The Weekly Pitching Clinics builds up to the Live Cage Training Sessions



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