One on One Hourly Training Sessions
The best way to begin your personal
development and make adjustments is to begin at your own pace in a private learning environment. Students will have their own personal
developmental plan and build towards it each training session. We develop
each player mentally, physically, and mechanically as the program is designed
to ensure readiness for the up coming season. Clients receive personal
attention and are in consistent communication with their instructor. After
training sessions, you and the instructor sit down for a consultation to review
the session and your development.
Personal Development Plan - We will take video of each player during their session to be reviewed and critiqued. While
reviewing their performance we will identify any mechanical deficiencies and
devise a plan to develop them one building block at a time. We communicate the
development plan to maintain consistency through out their growth. Frequent
video reviews are performed to track player development and ensure the
development plan stays on track.
Mental Approach Work - Players are
required to have a baseball notebook and take notes after their training
sessions. Sessions cover specific mental information that requires note taking
and studying to learn it. Instructors will verify all written information is
correct before ending the session. Starting in 8th grade, pitchers will have
light required reading, written homework, and mental approach exams
Physically - Develop the proper
mechanics through a step by step approach by performing unique drills that
will improve deficiencies one at a time to ensure that these
adjustments become muscle memory. Players are held accountable for their
actions and build core strength through the learning process. Players receive
weekly assigned homework drills designed to help expedite the development
process.
For private lesson Information please contact Coach Bill Malloy for an appointment
Phone: 908-892-0299
E-Mail: thepitch20@aol.com