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Weekly Winter Throwing Groups 2019-20  Baseball

Winter 2019
Registration Dates:
Nov 29 ’16 – Apr 1 ’20 regular

Players will work in up to groups of 4. Every player will have his own personal mechanical development plan and each week we will build towards it, leading to proper throwing mechanics using the entire body. We will find each players appropriate arm slot to maximize accuracy and velocity while minimizing risk of injury, increase flexibility and strength through band work,stretches, and medicine ball explosiveness drills. This program can be chosen to be done in a 16, 12, or 8 week span. 

Cost per program: Add a second day of Throwing per week for an additional cost 

(extra days can be chosen under player information after picking a program)

16 Week

one day per week = $640

add extra day per week +$320 (BEST VALUE 32 SESSIONS TOTAL, 2 HOURS PER WEEK $30 PER HOUR) 

12 Week 

one day per week = $540

add extra day per week +$270 (24 SESSIONS TOTAL)

8 Week 

one day per week = $360

add extra day per week +$180 (16 SESSIONS TOTAL)

* Payment is not required to register, simply fill out the information and when prompted for payment choose the pay later/skip option. Payments can be made either online or in person via cash or check 

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